Sweat.

At home workout class

Home workouts have exploded as our world has shifted away from gyms, but sometimes it poses a challenge to keep active in your living room. Beyond physical benefits, breaking a sweat links back to our mental health and wellbeing, providing lower levels of stress and increased mental clarity. 

Cinders & Smoke revamps the at-home workout by bringing the latest and greatest workout trends, all the equipment you need, and of course, world renowned instructors - all to your living room floor. From boxing to barre, strength training to yoga, you'll find what works best for you.

Caring - Connecting - Learning